127 "Sports & Recreational" courses

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Course Type

Certification

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  • Aberdare   (0)
  • Aberdeen   (0)
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  • Aberfeldy   (0)
  • Abergavenny   (0)
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This fitness and nutrition course will teach you how to obtain the physique you have been striving for through a complete 1 month fitness programme. It covers how to eat clean, burn fat, and build lean muscle and includes healthy food information. It includes supplementation information, strength training demonstrations and teaches you how to...

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Acupuncture Course

95Leads to date

The Acupuncture course is split into the following modules: Acupuncture: What is it? A Triplet of Harmony Zang Organs (The Solids) Charts of the Meridians and Channels The time of the day correlated with our dominant channels The exterior causes of diseases Diagnosing according to the TCM system Exterior...

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Superfood Smoothies

61Leads to date

This course will provide you with all the knowledge you need to make delicious and healthy smoothies. First, you will learn about the best ingredients to use, what superfoods are, their nutritional value and the part they play in maintaining a healthy body. From here, you will move on to smoothie-making techniques, recipes and the kind of...

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This is not your typical yoga programme. If you're ready for a major breakthrough in your life, then this is the course for you. New habits take 21-30 days to become ingrained through rewiring your neural synapses. This challenge and new system will help you create positive health habits that will dramatically improve the quality of your life....

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The course is set in manageable modules which you can learn at your own pace and from the comfort of your own home yet having the advantage of a full-time position. COURSE CURRICULUM Personal Training Nutrition Physiology and Kinesiology Aerobic Training Weight Training Muscle Exercise Cross Reference Fitness Testing...

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Are you struggling to find balance in your professional life? This course is designed to build Yoga into your schedule. Practiced the right way, Yoga can form part of your daily routine, and prepare you mentally and physically for the demands of your work. Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning...

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This comprehensive stretching programme will teach you how to boost your flexibility and improve posture while relieving tension and increasing strength and relaxation. Learn about the benefits of static and dynamic stretches and why they are an essential element to your routine. Felix Harder is a fitness author and creator of...

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If you're looking to improve your tennis this summer, then look no further than this course with former World Number 3 David Ferrer! Renowned for his athletic and dogged style of play, David will teach you how to win, whether you are playing competitively or just on holiday. David has won 3 Davis Cups with Spain, along with multiple ATP and...

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This Indian Head Massage Course has been designed to provide you with all of the tips, techniques and information necessary so you can begin your journey as a professional therapist and practice with confidence. You will learn how to use Indian Head Massage to reduce stress and to enhance wellbeing. Your qualified teacher for the course, Karen E...

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The online REPs-endorsed YMCA Awards Level 3 Certificate in Personal Training (Gym-Based Exercise) is perfect for you if you've got a Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) and are looking to become a personal trainer. You'll learn how to design, adapt and deliver a safe and effective exercise programme...

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