8 "Sports & Recreational" courses


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This course will help you learn how to stay fit without sacrificing your health. You will have not only a healthy lifestyle but also a great mental and emotional health through this course.

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Pilates: Advanced Level

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This Advanced Pilates Course will teach you how you can improve your health and fitness by implementing a quick, simple and effective daily Pilates regime. Build your stamina and flexibility by following the in depth practical demonstrations. Learn how you can improve your posture, optimise your core strength and even help to prevent and recover...

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his strength and fitness course is composed of lessons on good health & fitness, aerobics for fitness, fitness tips and techniques and how to fit fast. Since this course is composed of these very informative lessons, you won’t regret in learning about strength and fitness. You will appreciate the importance of health and how it can affect your...

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This course is filled with different dieting programs out there that can be used to enhance your personal life. You will learn about low carb diets, where you reduce the amount of carbohydrates intake in order to shed that extra weight. You will also learn the working procedures of the look good naked diet designed for women. Other diet programs...

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People nowadays are very concerned with their health and want to be fit. To be able to do so, you need to be informed with the proper fitness exercises that are suited to you and your needs. This Fitness and Exercise course is not only for individuals or those wishing to learn how to coach fitness exercises as a sport but also to other sports...

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COURSE CURRICULUM Diet and Nutrition Low Carb (No Carb) Diets Women’s Health Look Good Naked Diet Prevention System’s Flat Belly Diet Weight Watchers International’s Pro Points Mike Geary’s Truth about Abs Diet HCG Diet Diet Supplements...

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In this course, you get to identify the most effective methods of training evaluation. More importantly, you can examine the most capable techniques to report the training outcomes, concerning a return on your investment. We want massive gratifications that comes from working with others to help them reach their potential as human beings. With...

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Since a lot of people are now concerned with their health, there are also a lot of opportunities in health-related professions. To be able to grab this opportunity, you need to have the right knowledge and skills in diet, fitness, and nutrition. You don’t have to worry since all of the lessons on these will be shared in this advanced course in...

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